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  <channel>
    <fireside:hostname>web01.fireside.fm</fireside:hostname>
    <fireside:genDate>Fri, 17 Apr 2026 13:04:10 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>PodRocket - Episodes Tagged with “Web Performance”</title>
    <link>https://podrocket.logrocket.com/tags/web%20performance</link>
    <pubDate>Thu, 06 Feb 2025 08:00:00 -0500</pubDate>
    <description>PodRocket covers everything you need to know about frontend web development on a weekly basis. Join our hosts as they interview experienced developers about all the libraries, frameworks, and tech industry issues they deal with every day.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A web development podcast from LogRocket</itunes:subtitle>
    <itunes:author>LogRocket</itunes:author>
    <itunes:summary>PodRocket covers everything you need to know about frontend web development on a weekly basis. Join our hosts as they interview experienced developers about all the libraries, frameworks, and tech industry issues they deal with every day.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/3/3911462c-bca2-48c2-9103-610ba304c673/cover.jpg?v=4"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>front-end, web development, front-end development, frontend development, tech, </itunes:keywords>
    <itunes:owner>
      <itunes:name>LogRocket</itunes:name>
      <itunes:email>elizabeth.becz@logrocket.com</itunes:email>
    </itunes:owner>
<itunes:category text="Technology"/>
<item>
  <title>You're Probably Doing Web Performance Wrong  with Sia Karamalegos</title>
  <link>http://podrocket.logrocket.com/probably-doing-web-performance-wrong-sia-karamelegos</link>
  <guid isPermaLink="false">b6ea58ec-489d-4076-b013-e362ea5dccaa</guid>
  <pubDate>Thu, 06 Feb 2025 08:00:00 -0500</pubDate>
  <author>LogRocket</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/3911462c-bca2-48c2-9103-610ba304c673/b6ea58ec-489d-4076-b013-e362ea5dccaa.mp3" length="66787450" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>LogRocket</itunes:author>
  <itunes:subtitle>Sia Karamalegos, performance engineer, web developer, and Google Developer Expert in Web Technologies &amp; Web Performance, discusses the pitfalls of relying solely on Lighthouse scores, the importance of Real User Monitoring (RUM), and dive deep into metrics like Core Web Vitals and various other performance indicators, giving practical insights to enhance user experience on your website!</itunes:subtitle>
  <itunes:duration>27:11</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/3/3911462c-bca2-48c2-9103-610ba304c673/episodes/b/b6ea58ec-489d-4076-b013-e362ea5dccaa/cover.jpg?v=2"/>
  <description>Sia Karamalegos, performance engineer, web developer, and Google Developer Expert in Web Technologies &amp;amp; Web Performance, discusses the pitfalls of relying solely on Lighthouse scores, the importance of Real User Monitoring (RUM), and dive deep into metrics like Core Web Vitals and various other performance indicators, giving practical insights to enhance user experience on your website!
Links
https://sia.codes
http://front-end.social/@sia
https://bsky.app/profile/sia.codes
https://github.com/siakaramalegos
https://www.linkedin.com/in/karamalegos
https://stackoverflow.com/users/5049215/sia
https://conf.11ty.dev/2024/you-re-probably-doing-web-performance-wrong
https://themevitals.com
We want to hear from you!
How did you find us? Did you see us on Twitter? In a newsletter? Or maybe we were recommended by a friend?
Let us know by sending an email to our producer, Emily, at emily.kochanekketner@logrocket.com (mailto:emily.kochanekketner@logrocket.com), or tweet at us at PodRocketPod (https://twitter.com/PodRocketpod).
Follow us. Get free stickers.
Follow us on Apple Podcasts, fill out this form (https://podrocket.logrocket.com/get-podrocket-stickers), and we’ll send you free PodRocket stickers!
What does LogRocket do?
LogRocket provides AI-first session replay and analytics that surfaces the UX and technical issues impacting user experiences. Start understanding where your users are struggling by trying it for free at [LogRocket.com]. Try LogRocket for free today.(https://logrocket.com/signup/?pdr) Special Guest: Sia Karamalegos.
</description>
  <itunes:keywords>Sia Karamalegos, PodRocket, web development podcast, LogRocket, AI first session replay, analytics, UX, technical issues, web performance, Google developer expert, web technologies, Lighthouse scores, real user monitoring, RUM, web page tests, Chrome User Experience Report, PageSpeed Insights, Core Web Vitals, first contentful paint, largest contentful paint, cumulative layout shift, interaction to next paint, rage clicks, performance tab, dev tools, Google search, image optimization, render blocking resources, lazy loading, dev tools, lab testing, user experience, debugging, web performance optimization, dev tools, performance metrics, web performance metrics, Chromium browsers, WebKit, Safari, Core Web Vitals metrics</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Sia Karamalegos, performance engineer, web developer, and Google Developer Expert in Web Technologies &amp; Web Performance, discusses the pitfalls of relying solely on Lighthouse scores, the importance of Real User Monitoring (RUM), and dive deep into metrics like Core Web Vitals and various other performance indicators, giving practical insights to enhance user experience on your website!</p>

<h3>Links</h3>

<p><a href="https://sia.codes" rel="nofollow">https://sia.codes</a><br>
<a href="http://front-end.social/@sia" rel="nofollow">http://front-end.social/@sia</a><br>
<a href="https://bsky.app/profile/sia.codes" rel="nofollow">https://bsky.app/profile/sia.codes</a><br>
<a href="https://github.com/siakaramalegos" rel="nofollow">https://github.com/siakaramalegos</a><br>
<a href="https://www.linkedin.com/in/karamalegos" rel="nofollow">https://www.linkedin.com/in/karamalegos</a><br>
<a href="https://stackoverflow.com/users/5049215/sia" rel="nofollow">https://stackoverflow.com/users/5049215/sia</a><br>
<a href="https://conf.11ty.dev/2024/you-re-probably-doing-web-performance-wrong" rel="nofollow">https://conf.11ty.dev/2024/you-re-probably-doing-web-performance-wrong</a><br>
<a href="https://themevitals.com" rel="nofollow">https://themevitals.com</a></p>

<h3>We want to hear from you!</h3>

<p>How did you find us? Did you see us on Twitter? In a newsletter? Or maybe we were recommended by a friend?</p>

<p>Let us know by sending an email to our producer, Emily, at <a href="mailto:emily.kochanekketner@logrocket.com" rel="nofollow">emily.kochanekketner@logrocket.com</a>, or tweet at us at <a href="https://twitter.com/PodRocketpod" rel="nofollow">PodRocketPod</a>.</p>

<h3>Follow us. Get free stickers.</h3>

<p>Follow us on Apple Podcasts, fill out this <a href="https://podrocket.logrocket.com/get-podrocket-stickers" rel="nofollow">form</a>, and we’ll send you free PodRocket stickers!</p>

<h3>What does LogRocket do?</h3>

<p>LogRocket provides AI-first session replay and analytics that surfaces the UX and technical issues impacting user experiences. Start understanding where your users are struggling by trying it for free at [LogRocket.com]. Try LogRocket for free today.(<a href="https://logrocket.com/signup/?pdr" rel="nofollow">https://logrocket.com/signup/?pdr</a>)</p><p>Special Guest: Sia Karamalegos.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Sia Karamalegos, performance engineer, web developer, and Google Developer Expert in Web Technologies &amp; Web Performance, discusses the pitfalls of relying solely on Lighthouse scores, the importance of Real User Monitoring (RUM), and dive deep into metrics like Core Web Vitals and various other performance indicators, giving practical insights to enhance user experience on your website!</p>

<h3>Links</h3>

<p><a href="https://sia.codes" rel="nofollow">https://sia.codes</a><br>
<a href="http://front-end.social/@sia" rel="nofollow">http://front-end.social/@sia</a><br>
<a href="https://bsky.app/profile/sia.codes" rel="nofollow">https://bsky.app/profile/sia.codes</a><br>
<a href="https://github.com/siakaramalegos" rel="nofollow">https://github.com/siakaramalegos</a><br>
<a href="https://www.linkedin.com/in/karamalegos" rel="nofollow">https://www.linkedin.com/in/karamalegos</a><br>
<a href="https://stackoverflow.com/users/5049215/sia" rel="nofollow">https://stackoverflow.com/users/5049215/sia</a><br>
<a href="https://conf.11ty.dev/2024/you-re-probably-doing-web-performance-wrong" rel="nofollow">https://conf.11ty.dev/2024/you-re-probably-doing-web-performance-wrong</a><br>
<a href="https://themevitals.com" rel="nofollow">https://themevitals.com</a></p>

<h3>We want to hear from you!</h3>

<p>How did you find us? Did you see us on Twitter? In a newsletter? Or maybe we were recommended by a friend?</p>

<p>Let us know by sending an email to our producer, Emily, at <a href="mailto:emily.kochanekketner@logrocket.com" rel="nofollow">emily.kochanekketner@logrocket.com</a>, or tweet at us at <a href="https://twitter.com/PodRocketpod" rel="nofollow">PodRocketPod</a>.</p>

<h3>Follow us. Get free stickers.</h3>

<p>Follow us on Apple Podcasts, fill out this <a href="https://podrocket.logrocket.com/get-podrocket-stickers" rel="nofollow">form</a>, and we’ll send you free PodRocket stickers!</p>

<h3>What does LogRocket do?</h3>

<p>LogRocket provides AI-first session replay and analytics that surfaces the UX and technical issues impacting user experiences. Start understanding where your users are struggling by trying it for free at [LogRocket.com]. Try LogRocket for free today.(<a href="https://logrocket.com/signup/?pdr" rel="nofollow">https://logrocket.com/signup/?pdr</a>)</p><p>Special Guest: Sia Karamalegos.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Website performance budgeting with Medhat Dawoud</title>
  <link>http://podrocket.logrocket.com/website-performance-budgeting-medhat-dawoud</link>
  <guid isPermaLink="false">63deb8ab-c111-4f6e-8d1f-4b0dd965e982</guid>
  <pubDate>Wed, 10 Jan 2024 08:00:00 -0500</pubDate>
  <author>LogRocket</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/3911462c-bca2-48c2-9103-610ba304c673/63deb8ab-c111-4f6e-8d1f-4b0dd965e982.mp3" length="46874656" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>LogRocket</itunes:author>
  <itunes:subtitle>What do dentistry and performance budgeting have in common? Live tomorrow, Medhat Dawoud, Senior Software Engineer at Miro and Google Dev Expert, comes on to talk about how developers can maintain and improve website performance by comparing it to going to the dentist.</itunes:subtitle>
  <itunes:duration>39:03</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/3/3911462c-bca2-48c2-9103-610ba304c673/episodes/6/63deb8ab-c111-4f6e-8d1f-4b0dd965e982/cover.jpg?v=1"/>
  <description>What do dentistry and performance budgeting have in common? Live tomorrow, Medhat Dawoud, Senior Software Engineer at Miro and Google Dev Expert, comes on to talk about how developers can maintain and improve website performance by comparing it to going to the dentist.
Links
https://medhatdawoud.net
https://www.medhat.dev
https://twitter.com/med7atdawoud
https://www.linkedin.com/in/medhatdawoud
https://www.youtube.com/medhatdawoud
https://github.com/medhatdawoud
https://web.dev
Case studies for performance impact on business:
https://wpostats.com
https://web.dev/case-studies
*Research for the impact of loading speed on conversion rate: *
https://www.bidnamic.com/en-us/resources/how-website-speed-affects-your-conversion-rates
User experience hierarchy (performance on top):
https://web.dev/articles/web-performance-made-easy
We want to hear from you!
How did you find us? Did you see us on Twitter? In a newsletter? Or maybe we were recommended by a friend?
Let us know by sending an email to our producer, Emily, at emily.kochanekketner@logrocket.com (mailto:emily.kochanekketner@logrocket.com), or tweet at us at PodRocketPod (https://twitter.com/PodRocketpod).
Follow us. Get free stickers.
Follow us on Apple Podcasts, fill out this form (https://podrocket.logrocket.com/get-podrocket-stickers), and we’ll send you free PodRocket stickers!
What does LogRocket do?
LogRocket combines frontend monitoring, product analytics, and session replay to help software teams deliver the ideal product experience. Try LogRocket for free today. (https://logrocket.com/signup/?pdr) Special Guest: Medhat Dawoud.
</description>
  <itunes:keywords>performance budgeting, web performance</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>What do dentistry and performance budgeting have in common? Live tomorrow, Medhat Dawoud, Senior Software Engineer at Miro and Google Dev Expert, comes on to talk about how developers can maintain and improve website performance by comparing it to going to the dentist.</p>

<h3>Links</h3>

<p><a href="https://medhatdawoud.net" rel="nofollow">https://medhatdawoud.net</a><br>
<a href="https://www.medhat.dev" rel="nofollow">https://www.medhat.dev</a><br>
<a href="https://twitter.com/med7atdawoud" rel="nofollow">https://twitter.com/med7atdawoud</a><br>
<a href="https://www.linkedin.com/in/medhatdawoud" rel="nofollow">https://www.linkedin.com/in/medhatdawoud</a><br>
<a href="https://www.youtube.com/medhatdawoud" rel="nofollow">https://www.youtube.com/medhatdawoud</a><br>
<a href="https://github.com/medhatdawoud" rel="nofollow">https://github.com/medhatdawoud</a><br>
<a href="https://web.dev" rel="nofollow">https://web.dev</a></p>

<p><strong>Case studies for performance impact on business:</strong><br>
<a href="https://wpostats.com" rel="nofollow">https://wpostats.com</a><br>
<a href="https://web.dev/case-studies" rel="nofollow">https://web.dev/case-studies</a></p>

<p>*<em>Research for the impact of loading speed on conversion rate: *</em><br>
<a href="https://www.bidnamic.com/en-us/resources/how-website-speed-affects-your-conversion-rates" rel="nofollow">https://www.bidnamic.com/en-us/resources/how-website-speed-affects-your-conversion-rates</a></p>

<p><strong>User experience hierarchy (performance on top):</strong><br>
<a href="https://web.dev/articles/web-performance-made-easy" rel="nofollow">https://web.dev/articles/web-performance-made-easy</a></p>

<h3>We want to hear from you!</h3>

<p>How did you find us? Did you see us on Twitter? In a newsletter? Or maybe we were recommended by a friend?</p>

<p>Let us know by sending an email to our producer, Emily, at <a href="mailto:emily.kochanekketner@logrocket.com" rel="nofollow">emily.kochanekketner@logrocket.com</a>, or tweet at us at <a href="https://twitter.com/PodRocketpod" rel="nofollow">PodRocketPod</a>.</p>

<h3>Follow us. Get free stickers.</h3>

<p>Follow us on Apple Podcasts, fill out this <a href="https://podrocket.logrocket.com/get-podrocket-stickers" rel="nofollow">form</a>, and we’ll send you free PodRocket stickers!</p>

<h3>What does LogRocket do?</h3>

<p>LogRocket combines frontend monitoring, product analytics, and session replay to help software teams deliver the ideal product experience. <a href="https://logrocket.com/signup/?pdr" rel="nofollow">Try LogRocket for free today.</a></p><p>Special Guest: Medhat Dawoud.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>What do dentistry and performance budgeting have in common? Live tomorrow, Medhat Dawoud, Senior Software Engineer at Miro and Google Dev Expert, comes on to talk about how developers can maintain and improve website performance by comparing it to going to the dentist.</p>

<h3>Links</h3>

<p><a href="https://medhatdawoud.net" rel="nofollow">https://medhatdawoud.net</a><br>
<a href="https://www.medhat.dev" rel="nofollow">https://www.medhat.dev</a><br>
<a href="https://twitter.com/med7atdawoud" rel="nofollow">https://twitter.com/med7atdawoud</a><br>
<a href="https://www.linkedin.com/in/medhatdawoud" rel="nofollow">https://www.linkedin.com/in/medhatdawoud</a><br>
<a href="https://www.youtube.com/medhatdawoud" rel="nofollow">https://www.youtube.com/medhatdawoud</a><br>
<a href="https://github.com/medhatdawoud" rel="nofollow">https://github.com/medhatdawoud</a><br>
<a href="https://web.dev" rel="nofollow">https://web.dev</a></p>

<p><strong>Case studies for performance impact on business:</strong><br>
<a href="https://wpostats.com" rel="nofollow">https://wpostats.com</a><br>
<a href="https://web.dev/case-studies" rel="nofollow">https://web.dev/case-studies</a></p>

<p>*<em>Research for the impact of loading speed on conversion rate: *</em><br>
<a href="https://www.bidnamic.com/en-us/resources/how-website-speed-affects-your-conversion-rates" rel="nofollow">https://www.bidnamic.com/en-us/resources/how-website-speed-affects-your-conversion-rates</a></p>

<p><strong>User experience hierarchy (performance on top):</strong><br>
<a href="https://web.dev/articles/web-performance-made-easy" rel="nofollow">https://web.dev/articles/web-performance-made-easy</a></p>

<h3>We want to hear from you!</h3>

<p>How did you find us? Did you see us on Twitter? In a newsletter? Or maybe we were recommended by a friend?</p>

<p>Let us know by sending an email to our producer, Emily, at <a href="mailto:emily.kochanekketner@logrocket.com" rel="nofollow">emily.kochanekketner@logrocket.com</a>, or tweet at us at <a href="https://twitter.com/PodRocketpod" rel="nofollow">PodRocketPod</a>.</p>

<h3>Follow us. Get free stickers.</h3>

<p>Follow us on Apple Podcasts, fill out this <a href="https://podrocket.logrocket.com/get-podrocket-stickers" rel="nofollow">form</a>, and we’ll send you free PodRocket stickers!</p>

<h3>What does LogRocket do?</h3>

<p>LogRocket combines frontend monitoring, product analytics, and session replay to help software teams deliver the ideal product experience. <a href="https://logrocket.com/signup/?pdr" rel="nofollow">Try LogRocket for free today.</a></p><p>Special Guest: Medhat Dawoud.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Get your head straight with Harry Roberts</title>
  <link>http://podrocket.logrocket.com/head-tag-javascript-harry-roberts</link>
  <guid isPermaLink="false">fc9052dc-8441-4c80-a0ee-f0f7a3dc5225</guid>
  <pubDate>Tue, 02 Aug 2022 09:30:00 -0400</pubDate>
  <author>LogRocket</author>
  <enclosure url="https://dts.podtrac.com/redirect.mp3/aphid.fireside.fm/d/1437767933/3911462c-bca2-48c2-9103-610ba304c673/fc9052dc-8441-4c80-a0ee-f0f7a3dc5225.mp3" length="46518054" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>LogRocket</itunes:author>
  <itunes:subtitle>There are many ways developers misunderstand the `&lt;head&gt;` tag in JavaScript, so we talked to Harry Roberts, web performance engineer consultant, about how to optimize the `&lt;head&gt;` tag to speed up loading times.</itunes:subtitle>
  <itunes:duration>48:26</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/3/3911462c-bca2-48c2-9103-610ba304c673/episodes/f/fc9052dc-8441-4c80-a0ee-f0f7a3dc5225/cover.jpg?v=1"/>
  <description>There are many ways developers misunderstand the   tag in JavaScript, so we talked to Harry Roberts, web performance engineer consultant, about how to optimize the  tag to speed up loading times.
Links
 https://www.youtube.com/watch?v=MHyAOZ45vnU
 https://csswizardry.com/ct/
Setting up DevTools for Performance Testing (20% off) (https://csswizardry.gumroad.com/l/perfect-devtools/PODROCKET) 
Follow us. Get free stickers.
Follow us on Apple Podcasts, fill out this form (https://podrocket.logrocket.com/get-podrocket-stickers), and we'll send you free PodRocket stickers!
What does LogRocket do?
LogRocket combines frontend monitoring, product analytics, and session replay to help software teams deliver the ideal product experience. Try LogRocket for free today. (https://logrocket.com/signup/?pdr) Special Guest: Harry Roberts.
</description>
  <itunes:keywords>JavaScript, WebDev, web performance</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>There are many ways developers misunderstand the <code>&lt;head&gt;</code>  tag in JavaScript, so we talked to Harry Roberts, web performance engineer consultant, about how to optimize the <code>&lt;head&gt;</code> tag to speed up loading times.</p>

<h3>Links</h3>

<p><a href="https://www.youtube.com/watch?v=MHyAOZ45vnU" rel="nofollow">https://www.youtube.com/watch?v=MHyAOZ45vnU</a><br>
 <a href="https://csswizardry.com/ct/" rel="nofollow">https://csswizardry.com/ct/</a><br>
<a href="https://csswizardry.gumroad.com/l/perfect-devtools/PODROCKET" rel="nofollow">Setting up DevTools for Performance Testing (20% off)</a> </p>

<h3>Follow us. Get free stickers.</h3>

<p>Follow us on Apple Podcasts, fill out this <a href="https://podrocket.logrocket.com/get-podrocket-stickers" rel="nofollow">form</a>, and we&#39;ll send you free PodRocket stickers!</p>

<h3>What does LogRocket do?</h3>

<p>LogRocket combines frontend monitoring, product analytics, and session replay to help software teams deliver the ideal product experience. <a href="https://logrocket.com/signup/?pdr" rel="nofollow">Try LogRocket for free today.</a></p><p>Special Guest: Harry Roberts.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>There are many ways developers misunderstand the <code>&lt;head&gt;</code>  tag in JavaScript, so we talked to Harry Roberts, web performance engineer consultant, about how to optimize the <code>&lt;head&gt;</code> tag to speed up loading times.</p>

<h3>Links</h3>

<p><a href="https://www.youtube.com/watch?v=MHyAOZ45vnU" rel="nofollow">https://www.youtube.com/watch?v=MHyAOZ45vnU</a><br>
 <a href="https://csswizardry.com/ct/" rel="nofollow">https://csswizardry.com/ct/</a><br>
<a href="https://csswizardry.gumroad.com/l/perfect-devtools/PODROCKET" rel="nofollow">Setting up DevTools for Performance Testing (20% off)</a> </p>

<h3>Follow us. Get free stickers.</h3>

<p>Follow us on Apple Podcasts, fill out this <a href="https://podrocket.logrocket.com/get-podrocket-stickers" rel="nofollow">form</a>, and we&#39;ll send you free PodRocket stickers!</p>

<h3>What does LogRocket do?</h3>

<p>LogRocket combines frontend monitoring, product analytics, and session replay to help software teams deliver the ideal product experience. <a href="https://logrocket.com/signup/?pdr" rel="nofollow">Try LogRocket for free today.</a></p><p>Special Guest: Harry Roberts.</p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
